Cooking In, Diet Days, Dinner, Just Photos, Lunch, No-Diet SundayKerry Alaric CheeseboroJune 09, 2013brown rice, cast iron, cast iron skillet, cayenne, celery salt, chop- dry rub, clove, cloves, Cooking In, deglaze, deglazed, Diet Days, Dijon, Dinner, drippings, garlic, ground, Just Photos, loin, Lunch, marbleization, marbleized, mustard, No-Diet Sunday, onion, pan, pan sauce, paprika, pork, pork chop, red pepper, red pepper flake, rice, sauce, seasonings, skillet, soy, soy sauce, spicy, vinegarComment Chopped Up Skillet-Grilled Spice-Rubbed Pork (Loin) Chop | Soy Mustard Pan Sauce | Brown Rice Cooking In, Diet Days, Dinner, Just Photos, Lunch, No-Diet SundayKerry Alaric CheeseboroJune 09, 2013brown rice, cast iron, cast iron skillet, cayenne, celery salt, chop- dry rub, clove, cloves, Cooking In, deglaze, deglazed, Diet Days, Dijon, Dinner, drippings, garlic, ground, Just Photos, loin, Lunch, marbleization, marbleized, mustard, No-Diet Sunday, onion, pan, pan sauce, paprika, pork, pork chop, red pepper, red pepper flake, rice, sauce, seasonings, skillet, soy, soy sauce, spicy, vinegarComment